The art therapy session unfolds in a serene gallery café, where three intimate circles of 4-5 participants each immerse themselves in the process of self-expression. Surrounded by art supplies, gentle food offerings, and a calm, monotonous tone, they work in quiet harmony, their collective focus filling the space with a subtle, reflective energy. Each circle forms its own world, a sanctuary for creativity and introspection amidst the soothing ambiance of the café’s art-filled walls.
Art therapy Inspired Session: "What does your inner self look like?"
(2024)
Description:
“Silk Reflection Workshop” is where participants explore emotional expression through the unique medium of silk painting. Engage in self-reflection, create personal artworks, and share insights in small circles. Conclude with a showcase of finished pieces, fostering deeper connections and understanding. Enjoy a thank-you gift as a preview for future sessions.
Tools:
Arts
DEMO:
20-30, Vietnamese
Date:
August 2024
Population:
15
In this collective intelligence activity, individuals reflect on their personal journeys, successfully translating their inner thoughts into vibrant paintings. As they share the stories behind each stroke, their words further illuminate the meaning, revealing how art becomes a bridge between mind and expression. The process becomes a powerful dialogue, where self-reflection meets creative articulation, and each painting speaks in the language of transformation.
Many daruma dolls fill the painting, each symbolizing dreams that linger just out of reach. Their silent presence speaks to aspirations left unrealized, embodying the delicate balance between ambition and acceptance, and the quiet beauty found in dreams that remain dreams.
This silk painting captures a journey of self-discovery, merging pop art’s vibrant aesthetic with deeply personal symbols. Here, she weaves the essence of her life—depictions of her hometown, the number marking her family members, her initials, and age. Tucked within the flowing colors is a heartfelt tribute: her late dog’s name, written in reverse, honoring their cherished bond. Each inscription transforms the silk, creating a tapestry that blends creativity with memory, connecting her past with her present in strokes of meaning and beauty.
Three enchanting flowers rise together, symbolizing the journey of self-discovery and growth. Their delicate allure reflects the magnetic pull to focus inward, seeking hidden beauty within oneself. As each petal unfolds, they reveal the powerful, addictive nature of nurturing personal transformation.